In today's interconnected world, understanding the influence of technology on our mental well-being is crucial. Digital interactions can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Researchers are actively exploring the complex link between screen time, anxiety, and overall well-being. This understanding

The massive influx of data accessible in the digital age has presented significant challenges for our cognitive abilities. As we continuously consume with {anstaggering amount of information, our brains struggle to analyze it effectively. This can lead to a range of harmful consequences, including {information overload, attention deficit, and decre